It’s Not About the Food :: Angie Buja & Carrie Cassell [Ep 173]

August 21, 2017 | adoption, God Centered Mom Podcast, grace, healing, health, idols | 1 comment

It’s not a topic we like to talk about in church circles, but more than a third of people may develop an eating disorder in their lifetime. My guests today tackle this difficult issue head on with practical advice, candid stories and so much grace.

My longtime friend Carrie Cassell shares about her 20+ year struggle with wrapping her identity around eating and control and how she finally found freedom. And her licensed therapist Angie Buja speaks into how we can tackle this issue as parents and how to respond if we think our daughter or son might be struggling with body image and food.

What we chat about:

  • Carrie’s story of struggling with an eating disorder, fear and control
  • Warning signs to look for as parents and how to address them
  • 35% of normal dieters at any point in their life will develop an eating disorder
  • Kids who have food restrictions related to good or bad food, they are 12 times more likely to binge
  • The effect of puberty on girls’ bodies and commons questions to come up for parents
  • 13% of women over 50 develop eating disorders
  • The importance of paying attention to our feelings as parents and carefully responding with love and validation when your kid is struggling with their body image
  • Separating the eating disorder from the value of the person
  • Eating disorders is the leading cause of death in mental illness
  • The multi-step process of walking out of eating disorders
  • How recovery can be a gift that reminds us we need Christ

Links Mentioned:

**Amazon affiliate link: small percentage of your purchase goes to supporting this podcast, at no additional cost to you.

Featured Sponsor: Yip Yap

Yip Yap was started by a mom who desired for her young kids to be able to stay connected to loved ones – grandparents that live away, dad when he traveled for work – but without a home phone, the only option was to hand her kids her expensive and fragile smartphone, (anyone out there relate to that?). She imagined a better way and with a team of people, Yip Yap has designed, built, and launched a first of its kind kid’s WiFi phone called PIPSQUEAK. It’s durable, age-appropriate, and completely controlled by parents using the Yip Yap App on their phone. Parents build an individual private network of contacts and content specifically suited to their child and accessed using PIPSQUEAK. PIPSQUEAK features include calling, photo and video sharing, ad/commercial/search FREE YouTube streaming, music, games and more!

How to listen to the podcast:

1.Listen on the blog. Click through to GodCenteredMom.com and click the play button at the beginning of this post.

2. Listen on your smartphone, iPad or iPod Touch – There are a lot of great podcasting apps. Apple has a free one (that I mentioned) in the app store, there is also one called Downcast. It allows you to search for shows, subscribe to them and even speed up the audio. If you don’t have an iDevice, you can listen via Stitcher.

3. Subscribe to the Podcast – access the podcast in iTunes (Click here to access via iTunes). You can also search for it on your smartphone app (like the ones listed above) and subscribe.

1 Comment

  1. Meghan

    Hi Heather!
    This was an episode that I needed to hear. My sister is currently going through this situation. It was so helpful to listen from a direct perspective to help me understand of my role in helping her as it is hard to not step in and want to “fix” her. To truly understand it’s not about me or anyone else it’s about God and her journey with him. But, to hear of ways to encourage, be a support and to help my dad who is struggling most with this change in her was so helpful.
    Thank you so much for your podcasts! Every week I am encouraged and inspired and it’s a weekly dose of reminding me how resilient we are under the grace of God!

Pin It on Pinterest